Kicking the habit
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An introduction to cleaning up safely.
How quickly can I quit?
Much depends on the nature of the drug, your habit, and the kind of person you are. With many substances, you can claim to be drug-free just as soon as you stop taking them, even if there are mental cravings to come. Others require a supervised withdrawal programme to be sure your body can cope.
Ultimately, if a drug has played an important role in your life then it can take time to learn how to manage without it - even a lifetime in some cases.
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